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Ramadan Bag مجموعة رمضان
E£170.00
E£200.00
Our Ramadan set includes two essential components:
1. *Ramadan Fasting Guidebook:* This comprehensive booklet is your go-to resource for everything related to fasting during Ramadan. It provides practical tips on how to fast effectively, stay healthy and energized, and make the most of this sacred month. From meal planning to staying hydrated, from maintaining a fitness routine to spiritual reflections, this guidebook covers it all.
2. *Ramadan Journal:* Our beautifully designed journal is your personal companion throughout Ramadan. It offers space to jot down your daily reflections, record your healthy habits, track your worship and good deeds, and set meaningful goals for the month ahead. Use it to stay accountable, motivated, and connected to your spiritual journey during Ramadan.
1. *Ramadan Fasting Guidebook:* This comprehensive booklet is your go-to resource for everything related to fasting during Ramadan. It provides practical tips on how to fast effectively, stay healthy and energized, and make the most of this sacred month. From meal planning to staying hydrated, from maintaining a fitness routine to spiritual reflections, this guidebook covers it all.
2. *Ramadan Journal:* Our beautifully designed journal is your personal companion throughout Ramadan. It offers space to jot down your daily reflections, record your healthy habits, track your worship and good deeds, and set meaningful goals for the month ahead. Use it to stay accountable, motivated, and connected to your spiritual journey during Ramadan.
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شنطة رمضان هيوصلك فيها
كتيب رمضانك صحي
اللي هقولك فيه على ال٤ خطوات البسيطة للاستفادة القصوى من شهر رمضان، وهنتعرف مع بعض على فوايد الصيام ورحلته
في جسمنا واحسن نظام غذائي حسب هدفك، هكلمك في الكتاب بالعامية المصرية كأني قاعدة معاكي
جورنال خاصة برمضان
عشان تساعدك في تنظيم يومك وتحقيق أهدافك في الشهر الكريم، هتقدري
تدوني أهدافك ومشترياتك للشهر.
تخططي لوجباتك.
تتابعي وزنك ومقاساتك قبل وبعد رمضان.
تسجلي العبادات والأدعية.
تخططي للتمارين الرياضية.
تدوني مواعيد النوم وجودته.
تفتكري تشربي مياه.
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